Nut Butter and Oat Protein Energy Bites
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Nut Butter and Oat Protein Energy Bites These are a go-to for a busy family or person on the go!. They are also loaded with all natural ingredients, healthy…
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Enjoy these delicious and healthy recipes that I have created from my own kitchen. Many of these recipes have basic ingredients that can easily be doubled so you cook less often.
I will do anything to save time in a busy schedule.
The Best Gluten Free Tortillas
The Best Gluten Free Tortillas This recipe was originally from a website that no longer exists. Name is unknown. These are paleo-friendly and lower carb. The tortillas are pliable crepe-like…
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Mango Avocado Salsa
Mango Avocado Salsa This is a recipe that I made one night when I was making a dish with rice and cod. I topped the fish with this mixture…
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Mexican Chicken, Rice and Black Bean Soup
Mexican-style Chicken Rice and Black Bean Soup One day I was making a basic chicken soup, then I decided to spice things up a bit. LOL! This soup was…
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Caprese Salad
Caprese Pasta Salad This makes for a quick (yet fresh) weeknight dinner or summer dish. If you are like me, and want this for leftovers, tomorrow's lunch, etc., then…
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Apple Snacks
Apple Snacks This is such an easy snack loaded with healthy fats and fiber. It's fresh and uplifting! It's also kid-approved. Try getting your kid to make some with…
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Simple Avocado Toast
Simple Avocado Toast A refreshing, tasty and filling toast that makes a quick and healthy meal! Print Recipe Pin Recipe Prep Time 6 minsTotal Time 6 mins Cuisine Vegan…
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Mashed Sweet Potatoes
Mashed Sweet Potatoes (DF, GF) This one came about as I wanted a non-dairy (and gluten free) version for my son. Yet, my family loved it so much that…
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Super (Delicious) Green Smoothie
A green smoothie that tastes AWESOME! Loaded with nutrients, fat, fiber and with sweetness that you won’t expect from a green smoothie. Kids will think the Incredible Hulk drinks this…
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Vegan Spinach and Artichoke Dip
A creamy and “cheesy” hot vegan dip that the whole family loved. My two young boys devoured it! I served it with warm gluten free bagel pieces. This was inspired…
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