A health and emotional intelligence coach for business professionals.

Jenny Lang
Board Certified Health and Wellness Coach
Worksite Wellness Specialist
CIJ Clarity Catalyst Instructor

A journey of a thousand steps must begin with a single step.     ~ Lao Tzu

Health Coaching

What is Health Coaching?
How does it benefit me?
How does it work?

 

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Recipes

Easy, healthy and delicious recipes.
Recipes made for my own family.
And, yes, I said “easy”.
Recipes please!

Blog

Sharing real life stories and adventures.
Navigating life with you.
Read more here.

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Brad and I both think you have a really great approach to living a healthy lifestyle and doing so in a way that is sustainable and functional for a busy family!  Thank you for taking the time to invest in my family’s health and for all of your insight!   ~ Tracy Z.

Latest Blog Posts

Hi!  I’m Jenny. I’m a heart-centered board certified health coach, a worksite well-being advocate and an emotional intelligence instructor who is dedicated to supporting you to discover your true potential.

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Featured on the Emily Leadership Podcast.

A fun discussion regarding coaching, my favorite wellness leaders and more.

Featured on the 2Principals Podcast.

A heart-centered discussion regarding mindfulness, leadership, health and so much more.

“You really were understanding and approached things the way I needed. You listened very well and passed no judgment.
The guidance was easy to understand.       ~ Chrissy

Book a FREE 30 Minute Discovery Session!
No obligation. No pushiness. No B.S.
Let’s just connect!

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