A health and emotional intelligence coach for business professionals.

Jenny Lang
Board Certified Health and Wellness Coach
Worksite Wellness Specialist
CIJ Clarity Catalyst Instructor

A journey of a thousand steps must begin with a single step.     ~ Lao Tzu

Health Coaching

What is Health Coaching?
How does it benefit me?
How does it work?



Easy, healthy and delicious recipes.
Recipes made for my own family.
And, yes, I said “easy”.


Sharing real life stories and adventures.
Navigating life with you.

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Brad and I both think you have a really great approach to living a healthy lifestyle and doing so in a way that is sustainable and functional for a busy family!  Thank you for taking the time to invest in my family’s health and for all of your insight!   ~ Tracy Z.

Latest Blog Posts

Hi!  I’m Jenny. I’m a heart-centered health coach working primarily with busy professionals and leaders who feel overwhelmed trying to balance it all. I combine traditional coaching with emotional intelligence training. This equips people with focus and empowerment to curate a holistic self-care plan – and life – they genuinely love.

Featured on the Emily Leadership Podcast.

A fun discussion regarding coaching, my favorite wellness leaders and more.

Featured on the 2Principals Podcast.

A heart-centered discussion regarding mindfulness, leadership, health and so much more.

You really were understanding and approached things the way I needed. You listened very well and passed no judgment.
The guidance was easy to understand.     
 ~ Chrissy

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