Inflammation, Planter Fasciitis & the 4 Ways I Reversed it
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2024 has been a rougher year than most, especially with my own health. Yes, even as a coach, my body sometimes has other plans. In March I started having foot…
Read More Jenny Lang
A journey of a thousand steps must begin with a single step. ~ Lao Tzu
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Brad and I both think you have a really great approach to living a healthy lifestyle and doing so in a way that is sustainable and functional for a busy family! Thank you for taking the time to invest in my family’s health and for all of your insight! ~ Tracy Z.
Latest Blog Posts
Redfin Blog – Improve Sleep Quality
If a good night’s rest is something you can only dream of, you’re not alone. Whether you live in a home in Kansas City, MO, an apartment in Minneapolis, MN, or a rental…
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My 3 Coaching Principles That May Surprise You
So, I know I may not be a “normal” or standard health coach. I’m ok with that. Over the last 10 years, I have learned a different path to help…
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Hi! I help people 40+ who’ve just had the doctor visit that left them scared, frustrated, and holding a prescription they don’t want — find a clear, compassionate path back to trusting their body again. No deprivation. No overwhelm.
Who is Stassi? Podcast.
Dive into the art of preparing for speed dating. Jenny shares valuable insights to help you feel confident and prepared.
The Just Jake Podcast.
A powerful and compassionate discussion about overcoming health and life challenges.
The Emily Leadership Podcast.
A fun discussion regarding coaching, my favorite wellness leaders and more.
The 2Principals Podcast.
A heart-centered discussion regarding mindfulness, leadership, health and so much more.
“You really were understanding and approached things the way I needed. You listened very well and passed no judgment.
The guidance was easy to understand. ~ Chrissy
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