2023 Holiday 8-week Well-being Challenge
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Are you heading into another holiday season with the desire to do things differently this year?
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Are you unsure how to have a plan, worry about social support and accountability?
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Do you want to feel more in control, find ways to enjoy the holidays, not feel deprived while reducing stress and overwhelm?
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Get yourself feeling more prepared and ready for the holidays right away in week 1!
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Receive short (5 min) DAILY videos from Jenny to start your day off with insight
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Within Practice Better, you will receive resources (articles, recipes, worksheets), inspiration and even tools you can use now or anytime later! They are yours to keep!
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Stay accountable with social support from others in the program (via Practice Better app), as soon as you sign up!
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The Silver package also includes a 1 -hour WEEKLY GROUP COACHING call on Fridays, 12noon Central. (Note: These calls will be recorded and shared PRIVATELY.)
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Also, in the Silver package, you have the option to become paired with a peer in the program so you have someone directly by your side throughout. Call them, text them, use each other for accountability and just another level of personal support. (Note: Expect a personal survey from Jenny to aid in matching you with someone.)
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Want to take it up a notch? Go with the the GOLD package and book private VIP 1-on-1 45-min coaching sessions (phone or Zoom) with Jenny, as you need them! With this option, you will also have direct access via Practice Better for the additional support throughout.