Apple Snacks

This is such an easy snack loaded with healthy fats and fiber. It's fresh and uplifting! It's also kid-approved. Try getting your kid to make some with you. This is FILLING snack, so share you may want to share anyway.
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Prep Time 4 minutes
Cook Time 0 minutes
Total Time 5 minutes


  • 1 Knife
  • 1 Butter knife


  • 1 Medium to Large Apple
  • 3 Tbsp Organic Nut Butter Of choice and adjust based on taste
  • 1/8 cup dried fruit of choice cranberries, raisins or cherries are good!
  • 1/8 cup sliced or slivered nut or seed pumpkin seeds, almonds, sunflower, etc.


  • Slice apple in cross sections (about 1/4" thick) and remove core
  • Spread nut butter around apple ring
  • Top with seeds, nuts and dried fruit of choice


Have fun with this recipe!  Use what you got!  
Other fun and nutritious ingredients to try:
  • Chia seeds
  • Cacao nibs
  • Hemp seeds
  • Granola 
Tried this recipe?Let us know how it was!

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